Benefits

• Knowledge Gain: Learn from experts about different aspects of wellness and how to incorporate them into daily life.
• Practical Skills: Participate in activities that offer hands-on experience with techniques like meditation, yoga, or nutrition planning.
• Community Building: Connect with like-minded individuals who are also interested in improving their well-being.
• Improved Well-being: Gain insights and strategies to help reduce stress and promote a healthier lifestyle.

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Guidelines

• Registration: Pre-register for the event to secure your spot and receive any preparatory materials or updates.
• Punctuality: Arrive at least 15 minutes before the workshop starts to ensure you don’t miss any important information.
• Participation: Engage actively in discussions and activities to make the most of the workshop.
• Respect: Maintain a respectful attitude towards the speakers and other participants. Keep personal devices on silent to avoid disruptions.
• Health Considerations: If you have any health concerns or conditions, inform the organizers in advance so they can accommodate your needs.

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T&C

• Venue Setup: Ensure that the venue has adequate seating, lighting, and AV equipment for presentations.
• Virtual Participation: For those attending online, verify that all virtual platforms are set up correctly and tested before the event starts.
• Materials: Prepare and distribute any necessary materials (handouts, slides, etc.) ahead of time.
• Technical Support: Have a technical support team available during the event to address any issues that may arise with audio/visual equipment or online platforms.